The New Zealand Green Lipped Mussel – Is It A Natural Supplement For Arthritis And Other Conditions?
The New Zealand green lipped mussel or Perna canaliculus, is a shellfish native to New Zealand and used in medicine and over the counter supplements. It is most commonly used for the treatment of arthritis, and to a lesser extent for asthma and various other joint disorders and respiratory conditions.
Shellfish supplements are used as a traditional remedy for arthritis, in particular by the indigenous Maori people of New Zealand. The green lipped mussel is taken as a natural fast relief cream, nutritional supplement and has anti-inflammatory and joint-protecting properties. Its extracts contain amino acids, minerals, carbohydrates and omega-3 fatty acids, the latter of which laboratory and animal studies have shown to have anti-inflammatory properties and are important for maintaining joint cell structure and function. Its richness in omega-3 thus makes this a very powerful health supplement.
Judging by numerous WebMD and Amazon reviews, many people suffering from joint pain seem to have benefited greatly from taking New Zealand green lipped mussel. Some people have even been giving the supplement to their pet dog and noticed major differences in their mobility!
Because trial data is limited, the efficacy and safety of the green lipped mussel extracts are not yet fully known. It is recommended that pregnant women avoid taking this supplement because of evidence from animal studies that it might slow the development of the unborn child and might also delay birth. People allergic to shellfish should also steer clear from this.
Growing The New Zealand Green Lipped Mussel
Important to the aquaculture industry of New Zealand and growing at a rapid pace, the greenshell mussel industry is subject to strict environmental laws and operates on some of the most rigorous quality standards worldwide, with tests carried out on both mussels and seawater around the farms for biotoxins, bacteria and heavy metals, making the New Zealand green lipped mussel one of the most eco-friendly, safest and healthiest seafoods out there. It is available in freeze-dried, ground and oil capsule form.
See what the Arthritis Foundation has to say about the New Zealand Green Lipped Mussel.